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Ground turkey has become a favored choice for health-conscious cooks due to its low fat content and versatility. As a lean source of protein, it provides the essential amino acids needed for muscle repair and growth without the saturated fats often found in beef or pork. Ground turkey is also rich in B vitamins, particularly niacin and vitamin B6, which are vital for energy metabolism and overall health. Its mild flavor allows it to absorb the spices and seasonings used in cooking, making it an adaptable ingredient in various dishes—from tacos to casseroles. By choosing ground turkey, you are opting for a nutritious protein source that complements the other ingredients beautifully in this skillet recipe.

Ground Turkey Sweet Potato Skillet – Quick, Healthy, and Delicious

Looking for a quick and healthy dinner option? Try this Ground Turkey Sweet Potato Skillet! Packed with flavor, this one-pan recipe features ground turkey, sweet potatoes, and colorful veggies like bell peppers and onions. Seasoned with smoked paprika and cumin, it's a nutritious dish that comes together in just 30 minutes. Top it off with fresh avocado and cilantro for an extra burst of flavor. Perfect for busy weeknights!
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Ingredients
  

1 lb ground turkey

2 medium sweet potatoes, peeled and diced

1 bell pepper (red, yellow, or green), diced

1 small onion, diced

2 cloves garlic, minced

1 teaspoon smoked paprika

1/2 teaspoon cumin

1/2 teaspoon chili powder

Salt and pepper to taste

2 tablespoons olive oil

1 cup spinach or kale, roughly chopped

Optional toppings: avocado slices, fresh cilantro, lime wedges

Instructions
 

Prepare Sweet Potatoes: In a large skillet, heat 1 tablespoon of olive oil over medium heat. Add the diced sweet potatoes and cook for about 10-12 minutes until they start to soften, stirring occasionally. You can cover the pan to speed up the cooking process.

    Cook Turkey and Vegetables: Push the sweet potatoes to one side of the skillet. Add the remaining tablespoon of olive oil to the other side. Add the ground turkey, onion, and bell pepper, cooking until the turkey is browned and cooked through (about 5-7 minutes). Stir in the minced garlic for the last 1-2 minutes of cooking.

      Season: Mix the sweet potatoes back into the ground turkey mixture and season with smoked paprika, cumin, chili powder, salt, and pepper. Stir well to combine all the flavors, cooking for another 2-3 minutes.

        Add Greens: Fold in the chopped spinach or kale and cook for an additional 2 minutes until wilted.

          Serve: Remove from heat and serve hot in bowls. Top with avocado slices, chopped cilantro, and a squeeze of lime if desired.

            Prep Time: 10 min | Total Time: 30 min | Servings: 4