Go Back
In today's fast-paced world, breakfast often gets overlooked, yet it remains one of the most important meals of the day. Overnight oats have emerged as a beloved solution for those seeking a nutritious, convenient, and delicious breakfast option. This no-cook meal not only saves time in the morning but also allows for a great deal of creativity in flavor and texture. Among the myriad of ways to enjoy overnight oats, the combination of peaches with wholesome ingredients stands out as a refreshing and healthful choice.

Irresistible Healthy Overnight Oats with Peaches Recipe

Start your mornings off right with these healthy and delicious overnight oats featuring juicy peaches! This easy recipe takes just 10 minutes to prepare and is perfect for meal prepping. Combine rolled oats, almond milk, chia seeds, and delicious peaches, then let it chill overnight. In the morning, add Greek yogurt for creaminess and top with extra peaches and toasted nuts for a satisfying crunch. Perfect for a nutritious breakfast on the go!
Print Recipe Pin Recipe

Ingredients
  

1 cup rolled oats

2 cups unsweetened almond milk (or your preferred milk)

1 ripe peach, diced (plus extra for topping)

1 tablespoon chia seeds

1 tablespoon honey or maple syrup (optional)

1 teaspoon vanilla extract

1/2 teaspoon cinnamon

Pinch of salt

1/4 cup Greek yogurt (optional for added creaminess)

Toasted almonds or walnuts for topping (optional)

Instructions
 

In a medium-sized bowl or a jar, combine the rolled oats and chia seeds.

    In another bowl, mix together the almond milk, honey (or maple syrup), vanilla extract, cinnamon, and salt.

      Pour the liquid mixture over the oats and chia seeds, stirring well to combine. Ensure that the oats are fully submerged in the liquid.

        Gently fold in the diced peach, reserving some for topping later.

          If you prefer a creamier texture, mix in the Greek yogurt at this stage until fully incorporated.

            Cover the bowl or seal the jar with a lid and refrigerate overnight (or for at least 4 hours) to allow the oats to absorb the liquid and soften.

              The next morning, give the oats a good stir. Divide the mixture into serving bowls or jars.

                Top with the reserved diced peaches and a sprinkle of toasted almonds or walnuts for added crunch, if desired.

                  Enjoy your delicious, healthy overnight oats cold, or warm them up slightly in the microwave if you prefer.

                    Prep Time: 10 minutes | Total Time: 4 hours (including overnight chilling) | Servings: 2-3